This is his famous “Master Cleanse” lemon aid. I have personally used this many times. Sometimes for the full 10 days as he recommends for a deep rejuvenating cleanse .
Recently David Avacado Wolfe has up graded this valuable healing recipe with new information, which I will get to tomorrow. But for now, this is a great recipe that you can enjoy anytime. It still tastes great and is so very good for you.
Basic recipe:
One fresh lemon (sometimes I use limes, they are usually cheaper and seem just as good, some say even better)
Pure organic maple syrup (in an equal amount till you know how sweet you like it) sometimes I just use stevia.
Very hot cayenne pepper to taste
8 ounces of clean drinking water.
Mix and enjoy. To your good health.
http://en.wikipedia.org/wiki/Stanley_Burroughs
http://www.davidwolfe.com/
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