I’ve written about the positive effects of Vitamin D for over-all health and specifically for fighting the flu. The link below will show you proof positive that it is worth making sure you get enough of this important nutrient.
There are so many studies it’s hard to know which one to write about. But this one is good, even a bit humorous as mental hospitals can be.
The flu kills about one million people worldwide every year. This seems to be very preventable with the help of Vitamin D. Which really isn’t even a vitamin but a Steroid Hormone Precursor; but that is for another day soon.
http://articles.mercola.com/sites/articles/archive/2006/10/03/more-evidence-vitamin-d-beats-the-flu.aspx
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