Have you noticed the proliferation of ads on TV that all seem to have a bandage approach to your digestive troubles? You will be relieve so learn that this simple guide has helped so many not only to better digestion but better health for a life time.
Even if you think you have good digestion; you may want to read this article by Dr. Ellen Tart-Jensen. She’s an internationally recognized authority in Iridology, Nutrition, and Cleansing. She studied alongside her father-in-law, the legendary natural healer Dr. Bernard Jensen. He was a pioneer in holistic and alternative health and is recognized today through numerous awards of distinction. He leaves a legacy of more than 50 books that preserve his wealth of knowledge.
In her article; Healthy Happy Digestion, Dr. Jensen gives a clear overview of what good digestion is and the best way to improve your digestion. She list 15 rules as a guide to good digestion and digestive health.
If you want, good health and you are sick and tired of being tired after you eat. Follow her simple clear guide to better health.
http://www.bernardjensen.com/digestive-health.php
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